6Q July 13, 2024
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HEALING isn't me healing you.
It's not me fixing you.
It's not me giving you a pill, cutting you open, or telling you what to do.
Healing is YOU seeking tools, teachers, and practitioners on your path that can assist you to discover your own wisdom,
find balance, listen to and honour your body,
and create a meaningful quality of life that you deserve and desire.
Healing is you waking up to the fullness of who you really are as a divine energetic being in this amazing world.
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"Love your fucking life.
Take pictures of everything.
Tell people you love them.
Talk to random strangers.
Do things that you're scared to do.
Fuck it, because so many of us die and no one remembers a thing we did.
Take your life and make it the best story in the world. Don't waste that shit.”
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Train your habits to stop fucking you over.
Start moving in favor of your dreams!
Stop doing the same shit over and over.
You can make this change, dammit!
Get up and create something new, something that belongs to the truest version of you.
BROOKE HAMPTON
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One of the best lessons you can learn in life is to master how to remain calm.
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You create your story, you live in that story, and if you don't like the story, only you can change it...
You are the only one who can change your world.
Don Miguel Ruiz
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Forgive yourself first.
Release the need to replay a negative situation over and over again in your mind. Don't become a hostage to your past by always reviewing and reliving your mistakes.
Don't remind yourself of what should have, could have, or would have been. Release it and let it go. Move on.
~Les Brown
Very well said my friend.
My favorite Maya Angelou quote has always been: “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”